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Wow. This is the first recent study I've found that actually demonstrates that fish oil does indeed produce fat loss. What's more? While blood a1cnow pressure tended to decrease with fish oil alone, the tendency was once again greatest in the FOX group. FOX also a1cnow had a beneficial effect on heart rate variability, triglyceride levels and artery function. Amazing results in only 3 months! Dr. Howe also states that "omega-3 protects blood vessel walls by increasing their elasticity and improving endothelial dilation, enabling increased delivery of nutrients to exercising muscles." This makes me wonder what the effect of a1cnow fish oil is on building muscle mass when combined with strength training. If you're trying to lose weight, don't just exercise, take fish oil too! Posted by Marshall at May 7, 2005 01:16 AM Trackback Pings TrackBack URL for this entry: http://www.marshallsontag.com/mt/mt-tb.pl/18 Comments My husband takes fishoil tablets for his heart health. He is not obese by any means, but is heavier than he should be/bodyfat.
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