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I tried food separating. I tried high protein and "ketogenic" diets including the tuna fish and water diet. I tried the cyclical ketogenic diet bicycle coach (CKD) and body opus. I even tried - get a load of this bicycle coach - the so-called "anabolic" high fat diet (no pancakes, bagels or toast were allowed, but bacon, sausage and whole eggs in butter were just fine.) And then there was my experiment with the "high egg hormone precursor diet" from a famous late bodybuilding guru from Hollywood. Yes, bicycle coach I ate three dozen WHOLE eggs a day, every day for months on end (and sometimes I washed them down raw mixed with half and half - I kid you not!) I also tried - or shall I say, wasted my money on - virtually every supplement from Androstenedione to Zinc. Believe me, I've tried it all! Now, 14 Years and Thousands of Diligent Work Hours Later,I Made Some Amazing - and Some Appalling - Discoveries The first thing I discovered was that almost everyone is getting ripped off by supplement companies.
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