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Most doctors will also say that hypoxia you are eating too much protein. "All that protein is not necessary", they say. They are however assuming that you are an average (sedentary) individual. They do not take into account demanding physical activities like weight training, which put strains and stresses on your body that hypoxia the average person does not have to deal with. It is true that large amounts of protein can put a strain on your kidneys. Ammonia and urea (waste produced by protein assimilation) are removed from the bloodstream by the kidneys and liver hypoxia and excreted in the urine. When you have a lot of these waste products in your system, your kidneys will have to work harder to keep your system clean. There has been no major study on the effects of a high protein diet on individuals or athletes with healthy kidneys.
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